Your first step should always be to get free expert debt advice.

Where to go for advice on welfare benefits available to you.

Find out about your rights at work and how to enforce them.

Information on accommodation, buying or selling, mortgages and renting.

The rules about who can come from other countries to live in the UK are very complicated.

LESS is a council funded service helping low income Barking and Dagenham residents.

You may have been treated unfairly in some situations, but this is not always against the law.

Have you experienced an act of violence or hostility because of who you are?

Domestic violence is where one person harms another person with whom they have (or have had) some sort of relationship.